Pot Roast
2013-09-16 18:53:31
Stove top, tender and juicy Pot Roast
Prep Time
10 min
Cook Time
1 hr
Total Time
1 hr 10 min
Nutrition Facts
Serving Size
2600g
Amount Per Serving
Calories 3803
Calories from Fat 1069
% Daily Value *
Total Fat 119g
182%
Saturated Fat 41g
206%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 50g
Cholesterol 1397mg
466%
Sodium 3939mg
164%
Total Carbohydrates 135g
45%
Dietary Fiber 15g
62%
Sugars 18g
Protein 519g
Vitamin A
612%
Vitamin C
77%
Calcium
31%
Iron
264%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 4lb. Boneless cross-rib, blade, chuck or shoulder roast (Pork Roast)
- 1 pound bag mini potatoes (or 3 larger ones cubed)
- 3 carrots cut in bite size chunks
- 1 lg. onion cut to desired size.
- 1 package onion soup mix
Instructions
- Preheat any size roaster until water beads and rolls around, or place a piece of paper towel on the bottom of the pan and when it turns golden brown, remove. Then sear roast on all sides. Add potatoes, carrots, and onions. When valve clicks, turn to low for about an hour. If it is a tough piece of meat, leave on low for a couple hours or more.
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