Fruit Salad
2013-09-17 18:06:25
Nutrition Facts
Serving Size
1798g
Amount Per Serving
Calories 852
Calories from Fat 31
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 96mg
4%
Total Carbohydrates 216g
72%
Dietary Fiber 33g
132%
Sugars 162g
Protein 14g
Vitamin A
412%
Vitamin C
739%
Calcium
23%
Iron
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 1 Cantaloupe
- 2 Bananas
- 2 Apples
- 1 can crushed pineapple
- 2 Oranges
- 2 Peaches
- 1 Lemon
Instructions
- Cut cantaloupe (#2 cone), bananas (#5 cone), apples (#3 cone), oranges (#2 cone) peaches (#2 cone. Add crushed pineapple and squeeze lemon over it all. Mix and serve.
Kamen Company, Saladmaster https://kamencompany.com/