Fried Egg
2014-11-24 15:01:05
Medium to low eat cooked egg. Prepared on your skillet.
Nutrition Facts
Serving Size
50g
Amount Per Serving
Calories 72
Calories from Fat 43
% Daily Value *
Total Fat 5g
7%
Saturated Fat 2g
8%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 186mg
62%
Sodium 71mg
3%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 6g
Vitamin A
5%
Vitamin C
0%
Calcium
3%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- Eggs
Instructions
- Melt tiny amount of butter into skillet and cook on medium-low heat until butter starts to bubble on inside, then put eggs in skillet. 6 onto preheated skillet. Using a thin metal spatula, work your way around the outside of the egg towards the center until it is loose and flip. Repeat to remove.
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